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Writer's pictureCarolyn Cooper

Message from SimplyAlign Founder

Energy Healing is NOT the same as New Age Spirituality!


Energy healing stands on its own. It’s not a religion, and it doesn’t push any particular worldview or belief system. Pure energy healing is actually based on science—it works with the body’s own bio-electricity and natural vibrational resonance, much like how tuning forks naturally align to match each other's frequencies - simple, pure, and based on natural laws.


This isn’t about promoting specific beliefs; it’s about aligning with your natural state of wellness.


I get it - energy work can sound mysterious at first. But here's something fascinating: energy is used in hospitals every day in completely mainstream ways. Think about it—machines like EEGs, EKGs, and MRIs monitor and diagnose patients by reading the body’s electrical and magnetic signals.


Energy isn’t just a buzzword; it’s a fundamental part of how our bodies work and how even modern medicine connects with them.


When it comes to energy healing, we’re simply working with the body’s natural energy field in a focused, mindful way. It’s a transformative practice, not something vague or mysterious. Just as we care for our bodies with physical exercise, diet, and sleep, energy healing is a way to care for our internal energy. It helps us reset, clear out emotional clutter, and stay grounded. It’s a practical, effective resource for reducing stress, releasing old patterns, and bringing us back to our natural balance.


To put it plainly: Energy healing is about clearing what holds you back and strengthening what propels you forward. It’s not woo-woo; it’s not mystical—it’s a method of working with the natural systems within us, meeting you where you are and supporting you to be more at peace and more confident.


For anyone questioning whether energy healing might interfere with their beliefs or change who they are - as a God-loving woman who has done this work for over 25 years, here’s what I can tell you: clean energy healing doesn’t require you to change your values. It actually helps you to live them more fully.


SimplyAlign is the kind of straightforward, clean energy healing I believe in and practice. It’s all about helping you feel lighter, more grounded, and fully yourself, without any extra 'fluff'.


My hope in sharing this is that someone who needs healing but has been hesitant will feel more comfortable taking that first step toward feeling better, knowing they can stay true to themselves in the process.


~ Carolyn Cooper, founder of SimplyAlign


Weekly Well-being, brought to you by: SimplyAlign & Carolyn Cooper Coaching

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